Resources to inspire you

A handpicked selection of inspiring, educational books on all things Yoga, Meditation, Science and Self Development, that I love and believe you'd enjoy soaking up as well.

It's a small selection of books that all in their own way inspired me along my own journey and might just do the same for you. There's those that both challenged me and opened my eyes. Books that lit me up and that I love reading again and again as there's just so much goodness to be found. All of which have in one way or the other guided me towards powerful insights, curious reflection and deeper awareness too.

Pick one up and notice how you'll receive that which you need to hear in that moment, carrying you towards a greater understanding of yourself, the beautiful humans around you, as well as the whole world and the Universe itself 🙂

- Yoga -

Yoga and the Quest for the Ture Self.
By Stephen Cope.

"A down-to-earth, wise, spiritually mature and compassionate teaching that integrates the best of yoga and our own Western humanity. Destined to be a classic." Jack Kornfield

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The Breathing Book.
By Donna Farhi

Good Health and Vitality through Essential Breath Work. A practical guide to improving concentration, deepening relaxation, and much more.

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Revolution of the Soul.
By Seane Corn

Awaken to love through raw through, radical healing and conscious action.

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- Meditation & Contemplation -

The Power of Now.
By Eckhart Tolle

A guide to Spiritual Enlightenment

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The Diamond in your Pocket.
By Gangaji

Discovering your true radiance.

"This is a wise and gracious book, a beautiful invitation to the awakened heart." Jack Kornfield

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Sit Like A Buddha.
By Lodro Rinzler

A pocket guide to meditation. Author of The Buddha walks into a bar...

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- Energy Systems & Secrets -

Eastern Body Western Mind
By Anodea Judith

Psychology and the Chakra System as a Path to the Self.

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Anatomy of the Spirit.
By Caroline Myss

The seven stages of power and healing.

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Own your Energy. 
By Alla Svirinskaya

Reclaim your energy from people and experiences that sabotage your personal power. Your energy is as unique as your fingerprint and a precious part of your identity.

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- Science & The Quantum Field -

The Field.
By Lynne McTaggart

"We are on the verge of another revolution in our understanding of the universe." "McTaggart presents the hard evidence for what spiritual masters have been telling us for centuries."

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The Brain that changes itself.
By Norman Doidge

Stories of personal triumph from the frontiers of brain science.

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Quantum Healing.
By Deepak Chopra

Exploring the frontiers of Mind/Body Medicine.

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- Yoga Philosophy -

The Yoga Sutras
By Sri Swami Satchidananda

This valuable book provides a complete manual for the study and practice of Raja Yoga the path of concentration and meditation. The classic Sutras (thought-threads) at least 4000 years old cover the yogic teachings on ethics meditation and physical postures and provide directions for dealing with situations in daily life.

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Light on Life.
By B.K.S. Iyengar

The journey to wholeness, inner peace and ultimate freedom.

B.K.S. Iyengar's teachings are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (Physical Body, Energy Body, Mental Body, Intellectual Body, Divine Body to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.

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The Bhagavad Gita.
Translation by Eknath Easwaran

A Classic of Indian Spirituality.

The Bhagavad Gita opens, dramatically, on a battlefield, as the warrior Arjuna turns in anguish to his spiritual guide, Sri Krishna, for answers to the fundamental questions of life. “The battlefield is a perfect backdrop, but the Gita’s subject is the war within, the struggle for self-mastery that every human being must wage if he or she is to emerge from life victorious.”

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Hello lovely, please note that all the above images are Amazon/Audible affiliate links, which means I'll receive a super small commission if you decide to click through and make a purchase. Of course, at no additional cost to you. Thank you! xx

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